What Menopause REALLY Does To Women's Brains (And What To Do About It) | Dr. Lisa Mosconi

https://youtu.be/pAwuHvJuDlg?si=8mOPiX9JRqe-jswK

Use These Tips To ACTUALLY Beat Menopausal Belly Fat | Dr. Mary Claire Haver

https://youtu.be/uhmYbKqNras?si=KzDdP2pu6454j2VV

https://www.blood.co.uk/news-and-campaigns/the-donor/latest-stories/functions-of-blood-regulation/#:~:text=Increasing%20the%20amount%20and%20speed,core%20temperature%20of%20the%20body.

https://www.hopkinsmedicine.org/health/wellness-and-prevention/anti-inflammatory-diet