PINBALL
PINBALL
Hula Hoop Studio
Foot Exercises While Hula Hooping
Foot Exercises While Hula Hooping
Hoop & Hang - Back & Shoulder Strengthening & Stretching Programme
Hoop & Hang - Back & Shoulder Strengthening & Stretching Programme
Cardio Hooping 🫀
Cardio Hooping 🫀
What I Eat - SERIES 🤪👵🏻
What I Eat - SERIES 🤪👵🏻
Obsession Sessions
Obsession Sessions
Hoopling - Hula Hoop Juggling Brain Boosting PlaySessions
Hoopling - Hula Hoop Juggling Brain Boosting PlaySessions
Advent Calendar Workouts
Advent Calendar Workouts
Hooping Habit - Beginner Series
Hooping Habit - Beginner Series
Chakra Hoopla ❤️🧡💛💚💙💜
Chakra Hoopla ❤️🧡💛💚💙💜
Choosing A Hoop - Advanced & Multi Hooping
Choosing A Hoop - Advanced & Multi Hooping
Hula Hoop Encyclopedia - Hooping Tricks Collection
Hula Hoop Encyclopedia - Hooping Tricks Collection
Minka Hoops - Hooping With Kids
Minka Hoops - Hooping With Kids
WAIST ONLY Hula Hoop Workouts - No Tricks
WAIST ONLY Hula Hoop Workouts - No Tricks
Elbow Pass Challenge - 31 days / 5 weeks or as long as it takes 💖
Elbow Pass Challenge - 31 days / 5 weeks or as long as it takes 💖
Balance Boosting Fun Workouts
Balance Boosting Fun Workouts
Breaks & Paddles Series
Breaks & Paddles Series
Tutorials
Tutorials
Mini Flows - Mini Dances
Mini Flows - Mini Dances
Conditioning Sessions
Conditioning Sessions
Poi Hoop Dance - The Basics
Poi Hoop Dance - The Basics
Mini Self Care Sessions
Mini Self Care Sessions
Exotic Hoop Dance
Exotic Hoop Dance
Answering Questions
Answering Questions
Hula Hoop Bingo
Hula Hoop Bingo
Pinball TUTORIAL
Pinball Conditioning Session with lots of talk
Pinball Conditioning Session LESS BLA BLA version
If you are not a member yet at the Hooping Studio - grab your free trial here & you can already give these a try ( no need to submit payment details)
Hello Gorgeous!
💋
Tomorrow July begins. It is my birthday month! ( BTW you can do this any time, any month - somewhere it has to be someone's birthday, right? ) So a cheeky little birthday demand, please ( POSSIBLE EVEN FOR BEGINNERS) : Let's all conquer the Pinball in July together!!!!!! this is how I party 🤣 with fitness challenges 🤪
It is not easy! You won't be coming to me victoriously on the 1st of July to show off your perfect pinball 🤣 although if you're a cyborg or something you may 🤣
if you're a real human like me: It may take all JULY!!!!!! 😬
That is the best part really... that it takes a while... and at the end you will feel like you deserve a pedestal, trophy, champagne and a statue 🤣
Epic for hip mobility!
Improves Stability!
Core Strength!
Glutes!
Quadriceps!
Lower Abs!
this move deserves it's own marketing team, there's so many benefits I am too unskilled to highlight and convince you about.
Your brain will love it because it will make you giggle, run after your hoop, you'll wobble, you'll CONCENTRATE ON YOURSELF MORE THAN EVER BEFORE! your kids, the dishes, having to cook dinner or empty the washing machine will miraculously get wiped out of your brain.... you will just be 100% focusing on yourself! that never happens these days to most of us. Want to try how nice that feels???? here's all the tutorials and conditioning workout, you're all kitted out, ready, steady, GO! All kittened out 🤣
FILM YOUR PROGRESS FROM DAY 1!!!!! You will be so pumped to be able to look back!!!!! I hope some of you will share your progress.
I am all emotional and proud already!!!!!!!!
it is not just me here with a July birthday... hands up, July babies!
Save it on your Home Screen or desktop and Pinball your way through July with me 💋
Happy Hooping,
Bee
🐝