Hula Hottie first 3 Sessions
Buy now
Learn more
Day 1
Pep Talk for absolute beginners
First Warm Up
Dance Workout Day 1
Conditioning Finisher
BONUS: EASY Handstand Challenge!
Follow Along for the Handstand - Week 1
Day 2 / Peacock Dance
Warm Up / Melt That Butter / Synovial Fluid
Peacock Dance! Day 2
Conditioning Finisher
Handstand Challenge
Day 3
Warm Up
Add the Esquiva into Your Peacock Dance
Conditioning with Esquiva
Handstand Challenge
Products
Course
Section
Day 1
Day 1
Hula Hottie first 3 Sessions
Buy now
Learn more
Day 1
Pep Talk for absolute beginners
First Warm Up
Dance Workout Day 1
Conditioning Finisher
BONUS: EASY Handstand Challenge!
Follow Along for the Handstand - Week 1
Day 2 / Peacock Dance
Warm Up / Melt That Butter / Synovial Fluid
Peacock Dance! Day 2
Conditioning Finisher
Handstand Challenge
Day 3
Warm Up
Add the Esquiva into Your Peacock Dance
Conditioning with Esquiva
Handstand Challenge
What a wonderful journey this will be! I hope you're excited! Let's get started!
6 Lessons
Pep Talk for absolute beginners
First Warm Up
Dance Workout Day 1
Conditioning Finisher
BONUS: EASY Handstand Challenge!
Follow Along for the Handstand - Week 1