30 Day Youtube Hula Hoop Challenge
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Day 1 - Let's Do This
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Let's get this party started! Wiggle and giggle!
How to Hula Hoop on Your Chest_ Tutorial Workout.mp4
Day 2 - You are a star!
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Day 2 - feel free to repeat any of the skills you struggle with - REPETITION is the name of the secret sauce
SHOULDER HOOPING for Beginners _ Hula Hoop Tutorial (2020).mp4
Day 3
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Day 3 - Metronome in a Workout!
Day 4
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Day 4! You are awesome for coming back!
Day 5
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Day 5 - Learn the Wobble
Day 6
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Day 6 - Wobble in a FULL Workout
Day 7
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Hula Hoop Every Day Challenge - Day 7 - Already 1 week IN! YOU'RE THE BEST!
Day 8
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Workout for Queens with a Crown ♔
Day 9
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Let's go down on the knees a little
Day 10
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Let's beat the cellulite and get those legs firm and gorgeous! LEG Hooping Day
Day 11
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Hula Hoop Hottie under construction! Feeling Hot yet? Let's go!
Day 12
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Let's Dance - a fun cardio hoop session
Day 13
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THE WHINE! You may need a smaller hoop or stand up on something! It may not work today, but keep going, the muscles you discover now need you to do this!
Hula Hoop for Weight Loss.mp4
Day 14
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Dance and Wiggle
Day 15
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Smile, already 2nd half of this challenge and You are a RockStar Hula Hoop Champion Already!
Day 16
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Rock Your Chest Hooping to the Next Level!
Day 17
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Hula Hoop Tripod - May look tricky BUT please try and follow along with Fabio, promise yourself to keep trying for 7days in a row! You will be SHOCKED, PROUD, PUMPED!!!!!
Day 18
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Challenge Yourself and Conquer! Swim in Sense of Achievement with this conditioning session!
Day 19
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A Party for Your Core Muscles! Let's smash it!
Day 20
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This should make you feel like you are the best hooper ever, you effortlessly can do it all and ready for stage!
Day 21
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A little learning of something new to challenge your brain cells blended into a workout to beast you into shape!
Day 22
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Let your body bring you lots of joy and discoveries! Smile, your hooping is perfect!
Day 23
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You are a Winner! A Champion! A Huslter! Still Going and Getting Better Every Time!!!
Day 24
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A full body massage that you could repeat and turn into a challenge - first may be tricky but done a couple of times and you will feel and see the difference
Day 25
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Only 12 minutes but intense and super fun! If not enough, double up!
Day 26
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Hands and arms and hips and abs... Get them all gorgeous!
Day 27
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You should feel like you are a champion, it is all doable, you've come a long way, You are AWESOME
DAy 28
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Your Hooping must have come a long way already! Feeling Fitter? Stronger? Having fun?
Day 29
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This will get you concentrate and sweat but challenges are good for you! They are what bring on a transformation!
Day 30
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YOU DID IT!!!!!!! Last one to Go!
Products
Course
Section
Day 4
Day 4
30 Day Youtube Hula Hoop Challenge
Buy now
Learn more
This section is
delayed by 0 days.
Day 1 - Let's Do This
Let's get this party started! Wiggle and giggle!
How to Hula Hoop on Your Chest_ Tutorial Workout.mp4
This section is
delayed by 0 days.
Day 2 - You are a star!
Day 2 - feel free to repeat any of the skills you struggle with - REPETITION is the name of the secret sauce
SHOULDER HOOPING for Beginners _ Hula Hoop Tutorial (2020).mp4
This section is
delayed by 0 days.
Day 3
Day 3 - Metronome in a Workout!
This section is
delayed by 0 days.
Day 4
Day 4! You are awesome for coming back!
This section is
delayed by 0 days.
Day 5
Day 5 - Learn the Wobble
This section is
delayed by 0 days.
Day 6
Day 6 - Wobble in a FULL Workout
This section is
delayed by 0 days.
Day 7
Hula Hoop Every Day Challenge - Day 7 - Already 1 week IN! YOU'RE THE BEST!
This section is
delayed by 0 days.
Day 8
Workout for Queens with a Crown ♔
This section is
delayed by 0 days.
Day 9
Let's go down on the knees a little
This section is
delayed by 0 days.
Day 10
Let's beat the cellulite and get those legs firm and gorgeous! LEG Hooping Day
This section is
delayed by 0 days.
Day 11
Hula Hoop Hottie under construction! Feeling Hot yet? Let's go!
This section is
delayed by 0 days.
Day 12
Let's Dance - a fun cardio hoop session
This section is
delayed by 0 days.
Day 13
THE WHINE! You may need a smaller hoop or stand up on something! It may not work today, but keep going, the muscles you discover now need you to do this!
Hula Hoop for Weight Loss.mp4
This section is
delayed by 0 days.
Day 14
Dance and Wiggle
This section is
delayed by 0 days.
Day 15
Smile, already 2nd half of this challenge and You are a RockStar Hula Hoop Champion Already!
This section is
delayed by 0 days.
Day 16
Rock Your Chest Hooping to the Next Level!
This section is
delayed by 0 days.
Day 17
Hula Hoop Tripod - May look tricky BUT please try and follow along with Fabio, promise yourself to keep trying for 7days in a row! You will be SHOCKED, PROUD, PUMPED!!!!!
This section is
delayed by 0 days.
Day 18
Challenge Yourself and Conquer! Swim in Sense of Achievement with this conditioning session!
This section is
delayed by 0 days.
Day 19
A Party for Your Core Muscles! Let's smash it!
This section is
delayed by 0 days.
Day 20
This should make you feel like you are the best hooper ever, you effortlessly can do it all and ready for stage!
This section is
delayed by 0 days.
Day 21
A little learning of something new to challenge your brain cells blended into a workout to beast you into shape!
This section is
delayed by 0 days.
Day 22
Let your body bring you lots of joy and discoveries! Smile, your hooping is perfect!
This section is
delayed by 0 days.
Day 23
You are a Winner! A Champion! A Huslter! Still Going and Getting Better Every Time!!!
This section is
delayed by 0 days.
Day 24
A full body massage that you could repeat and turn into a challenge - first may be tricky but done a couple of times and you will feel and see the difference
This section is
delayed by 0 days.
Day 25
Only 12 minutes but intense and super fun! If not enough, double up!
This section is
delayed by 0 days.
Day 26
Hands and arms and hips and abs... Get them all gorgeous!
This section is
delayed by 0 days.
Day 27
You should feel like you are a champion, it is all doable, you've come a long way, You are AWESOME
This section is
delayed by 0 days.
DAy 28
Your Hooping must have come a long way already! Feeling Fitter? Stronger? Having fun?
This section is
delayed by 0 days.
Day 29
This will get you concentrate and sweat but challenges are good for you! They are what bring on a transformation!
This section is
delayed by 0 days.
Day 30
YOU DID IT!!!!!!! Last one to Go!
Let's Party!
1 Lesson
Day 4! You are awesome for coming back!