30 Day Youtube Hula Hoop Challenge

€29

30 Day Youtube Hula Hoop Challenge

Closed

The Super Successful September Challenge I've done on Youtube is now available here, all organized in order so it is easy to find the workout of the day!

30 Days - 30 Full Hoop Workouts with me

Inspiration to pick your hoop up every day for 30 days! With a FULL and FUN workout for every single day!

Take your pictures, measurements and videos now because by the end you will be chuffed to see how far You've come!

Prerequisites: You need to be able to keep your hoop up around the waist. The rest you learn through this challenge! If you cannot keep the hoop up around your waist yet, please complete my FREE kickstarter course here on my website.

Buy now

Day 1 - Let's Do This

Let's get this party started!

Let's get this party started! Wiggle and giggle!

How to Hula Hoop on Your Chest_ Tutorial Workout.mp4

Day 2 - You are a star!

It is not just that you signed up but you are actually doing this and returning! You are a star 🌟 have fun ❤️

Day 2 - feel free to repeat any of the skills you struggle with - REPETITION is the name of the secret sauce

SHOULDER HOOPING for Beginners _ Hula Hoop Tutorial (2020).mp4

Day 3

Play and party hard!

Day 3 - Metronome in a Workout!

Day 4

Let's Party!

Day 4! You are awesome for coming back!

Day 5

Let's Wobble!

Day 5 - Learn the Wobble

Day 6

Include the Wobble in a fun workout!

Day 6 - Wobble in a FULL Workout

Day 7

You've been doing this for a week already! Champion!!!!

Hula Hoop Every Day Challenge - Day 7 - Already 1 week IN! YOU'RE THE BEST!

Day 8

Still going strong and hooping? You deserve a trophy!

Workout for Queens with a Crown ♔

Day 9

Let me take you down on the floor!

Let's go down on the knees a little

Day 10

Let's beat the cellulite and get those legs firm and gorgeous! LEG Hooping Day

Day 11

Hula Hoop Hottie under construction! Feeling Hot yet? Let's go!

Day 12

Let's Dance - a fun cardio hoop session

Day 13

THE WHINE! You may need a smaller hoop or stand up on something! It may not work today, but keep going, the muscles you discover now need you to do this!

Hula Hoop for Weight Loss.mp4

Day 14

Dance and Wiggle

Day 15

Smile, already 2nd half of this challenge and You are a RockStar Hula Hoop Champion Already!

Day 16

Rock Your Chest Hooping to the Next Level!

Day 17

Hula Hoop Tripod - May look tricky BUT please try and follow along with Fabio, promise yourself to keep trying for 7days in a row! You will be SHOCKED, PROUD, PUMPED!!!!!

Day 18

Challenge Yourself and Conquer! Swim in Sense of Achievement with this conditioning session!

Day 19

A Party for Your Core Muscles! Let's smash it!

Day 20

This should make you feel like you are the best hooper ever, you effortlessly can do it all and ready for stage!

Day 21

A little learning of something new to challenge your brain cells blended into a workout to beast you into shape!

Day 22

Let your body bring you lots of joy and discoveries! Smile, your hooping is perfect!

Day 23

You are a Winner! A Champion! A Huslter! Still Going and Getting Better Every Time!!!

Day 24

A full body massage that you could repeat and turn into a challenge - first may be tricky but done a couple of times and you will feel and see the difference

Day 25

Only 12 minutes but intense and super fun! If not enough, double up!

Day 26

Hands and arms and hips and abs... Get them all gorgeous!

Day 27

You should feel like you are a champion, it is all doable, you've come a long way, You are AWESOME

DAy 28

Your Hooping must have come a long way already! Feeling Fitter? Stronger? Having fun?

Day 30

YOU DID IT!!!!!!! Last one to Go!