π‘All the Info about:
How To Get Started & How to make the most out of the Hooping Habit!
π BUT π
If you haven't got a hoop yet
If you are not sure if your hoop is suitable for this
if you cannot keep up a hoop yet
You need this free Kickstarter first π in a few minutes you will know it all and you will be ready!
Once Your Hoop sort of stays up around your waist: You're READY for this beginner moves tutorial!
Repeat as many times as you like - these same skills are also going to return in a conditioning workout format so that you feel more confident, get fitter & improve your endurance & practice these basic skills.