Bee's Hooping Studio

Bee Varga The Hula Hooper/Bee Varga The Hula Hooper

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Get ready for a membership experience that truly delivers. I’ll be right by your side, showing you how simple (and fun!) it is to reach your fitness goals.

Step into The Hula Hoop Treasure Chest: a science-based journey where fitness meets entertainment. You’ll be amazed at what your body can achieve!

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Bee Varga The Hula Hooper

35 products

🔥 The Ultimate Hula Hoop Training Library – Your Fitness, Your Way!

💪 From Absolute Beginner to Advanced Pro!
Whether you’re starting from scratch or leveling up your skills, this is the ONLY training program you’ll ever need.

✅ 700+ Follow-Along Workouts & Tutorials – Step-by-step guidance at every level!
✨ Structured Courses – Go from unfit to strong, shredded & flexible with ease!
🚀 New Weekly Uploads – Fresh content to keep you progressing!
🔄 Unlimited Replays – Train anytime, anywhere, at your pace!

💰 ALL ACCESS for the Price of ONE Class!
📌 No Contracts – Cancel Anytime – You’re in control.

🎉 BONUS: Join a Private Community!
Stay inspired, connect with fellow hoopers, and get the motivation you need!

👉 Start Now & Unlock Your Full Potential!

Claim a Discount with this Coupon

with the membership, you access all the classes & courses

your monthly/annual membership gives you unlimited replays of all of these:

€179

Hooping Physiology & Biomechanics Basics: Spin & Chat Series

Closed
Course
34 Lessons

You aren’t just torching calories—you’re upgrading your entire physiology 🏆 In this series, we dive deep into how hooping transforms your body from the inside out. You’ll discover how to hoop so it works for you, allowing you to achieve epic results faster than ever. Most importantly: You’ll learn to love your body more than ever before 🫶

€699

Hula Hoop Studio

Closed
Course
565 Lessons

New Content Every Week here from September, 2021! Weekly Uploads to keep your hooping journey on fire, entertain your mind and challenge your body, keep you evolving and thriving! Challenges, Tutorials, Workouts, Flows, Hula Hoop Dance Fitness Classes. The growing Library gets new uploads regularly to keep you growing and achieving more!

Free

Hula Hottie Hooping Journal

Download
3 files

Welcome to Your Hula Hoop Journal! Think of these as the chapters of Your Hula Hoop Book. You can collect them all—completing the challenges, taking notes, and personalizing every page to document your unique movement journey ❤️ This is more than just a log; it’s your personal development guide. When we immerse ourselves fully in a new chapter, it fuels our motivation and keeps the momentum alive. 🫶

€59

Kids Hula Hooping

Closed
Course
14 Lessons

While we often focus on adults, children are also becoming increasingly sedentary. Hooping turns exercise into a game where every new move is a "level" to master—and because a child demonstrates the techniques, it feels achievable and fun. If your kids think hooping is only for adults, these classes will change their minds. Dive in and get fit together through the power of play and plenty of giggles!

€10

LEVEL 1: FIRST MOVES!

Closed
Course
8 Lessons

Perfect course for you if you just managed to keep your hoop up and wonder what moves you can do next. These videos will take you step-by-step through your first moves so you can keep your hoop around your waist and hips and explore ways to get your arms and legs going, too. The Complete Mermaid Dance Workout at the end will get your heart racing and already feeling like a SUPER DUPER HULA HOOPER!

€35

LEVEL 1: Foot Exercises - BEGINNER FRIENDLY

Course
9 Lessons

Training the muscles in the feet BUT FUN! 🦶🏿 beginner-friendly ( if more advanced: you can do all of the moves at a higher intensity by picking up more hula hoops) ✨ make hooping look neater, less wobbly & boost balancing skills, too. ❤️ great for warm-ups as well as cool down sessions 💡 you can combine them with many of the hula hoop tricks to create your own progressions ❤️

Free

LEVEL 1: Hooping Habit - New Chapter for Beginner Hula Hoopers

Course
5 Lessons

What if Hooping can change the way you feel about your body? What if you discover hidden features you never imagined were possible for your body & mind to unlock? What if all it takes is trying moves & understanding your physiology & you fall in love with working out, with every inch of you, with playing & learning? What if you have all it takes to completely transform your physique? Let's start Your Hooping Habit!

€25

LEVEL 1: Of Course Hula Hooping /1

Course
8 Lessons

Once you’ve mastered keeping the hoop around your waist, a whole new world of movement opens up! This super beginner-friendly workout series is designed to boost your coordination and endurance while revealing the amazing things your body can achieve. We’ll gently challenge you a little more each time, ensuring you steadily build fitness and constantly surprise yourself with what your wonderful body can do!

€78

LEVEL 2 - Pure Core - Hula Hoop Dance Fitness

Closed
Course
37 Lessons

The Best Hula Hoop Course you can find in 2021! Hula Hoop around your waist, hips & chest & shoulders. No hand tricks, just pure core on-body moves to get you toned, sweaty and lean with these 8 workouts created for beginners. The only prerequisite for this course is to be able to keep up a hula hoop. If you cannot keep it up yet, the first section in this course will help you with that! You will be danci...

€78

LEVEL 2 - Pure Core - Hula Hoop Dance Fitness - INSTANT ACCESS TO THE ENTIRE CONTENT - no emails

Closed
Course
37 Lessons

The Best Hula Hoop Course you can find in 2021! Hula Hoop around your waist, hips & chest & shoulders. No hand tricks, just pure core on-body moves to get you toned, sweaty and lean with these 8 workouts created for beginners. The only prerequisite for this course is to be able to keep up a hula hoop. If you cannot keep it up yet, the first section in this course will help you with that! You will be danci...

€109

LEVEL 2 - Sofa Spud to Hula Hoop Hottie

Closed
Course
160 Lessons

30 full workouts with tutorials and dance and laughter! From a complete beginner you can turn into a Hula Hoop Hottie releasing all tension in your hips and supercharging your body with WILD PASSIONATE POWER fueling your dance sessions to sculpt your Hottie Hula Hooper Physique! Only €2.96 per workout! Replay as many times as you like anywhere, anytime! Payment is by Paypal. A one time payment gives you life time...

€109

LEVEL 2 - Sofa Spud to Hula Hoop Hottie - instant access to entire course, no daily emails

Closed
Course
159 Lessons

30 full workouts with tutorials and dance and laughter! From a complete beginner you can turn into a Hula Hoop Hottie releasing all tension in your hips and supercharging your body with WILD PASSIONATE POWER fueling your dance sessions to sculpt your Hottie Hula Hooper Physique! Only €2.96 per workout! Replay as many times as you like anywhere, anytime! A one time payment gives you life time access to the content.

€29

LEVEL 2: 30 Day Youtube Hula Hoop Challenge

Closed
Course
32 Lessons

The Super Successful September Challenge I've done on Youtube is now available here, all organized in order so it is easy to find the workout of the day! 30 Days - 30 Full Hoop Workouts with me Inspiration to pick your hoop up every day for 30 days! With a FULL and FUN workout for every single day! Take your pictures, measurements and videos now because by the end you will be chuffed to see how far You've come! Pr...

€20

LEVEL 2: Hula Hottie first 3 Sessions

Closed
Course
14 Lessons

3 full pre-recorded workouts with tutorials and dance and laughter! Watch any time, enjoy life time access, replay as much as you like. This is the first 3 sessions for the full hula hottie experience if you do not yet want to sign up for 30 sessions. Only €6.67 per workout! Replay as many times as you like anywhere, anytime! Pay once, enjoy for as long as you like.

€36

LEVEL 2: Hula Hottie: first 10 classes

Closed
Course
46 Lessons

10 full pre-recorded workouts with tutorials and dance and laughter! Watch any time, enjoy life time access, replay as much as you like. This is the first 10 sessions for the full hula hottie experience if you do not yet want to sign up for 30 sessions YET :D Only €3.60 per workout! Replay as many times as you like anywhere, anytime!

€35

LEVEL 3 - The Showgirl Workshop (1)

Closed
Course
20 Lessons

Hooping can be just tricks... or it can be a dance, a show, a confidence boosting eyeball grabbing celebration of your beautiful curves no matter how many tricks you can do... I am not anti-trick! I love them all! BUT as a professional stage performer I had to learn how to show off my body and my moves so that no attention escapes. I also remember never having confidence or appreciating my body... but when a hul...

€65

LEVEL 3 : PlayGround Skip - Conquer 6 Fun Challenges

Closed
Course
6 Lessons

With Hooping it is fun to do plyometrics, to train for foot speed & agility - it will get your heart racing and help you feel like a kid again 🫶 a fun challenge that gets you super fit while having a giggle

€109

LEVEL 4 - The Showgirl Workshop (2)

Closed
Course
99 Lessons

Only €6 per workout - life time access and unlimited replays. Heaps of fun! Show the World you have a unique skill & feel like a super fit shredded irresistible acrobat - let me guide you step by step to climb the ladder of success, satisfaction, fulfilment & joy.

€109

LEVEL 4 - The Showgirl Workshop (2) Instant Access to Entire course - no daily emails

Closed
Course
98 Lessons

Only €6 per workout - life time access and unlimited replays. Heaps of fun! Show the World you have a unique skill & feel like a super fit shredded irresistible acrobat - let me guide you step by step to climb the ladder of success, satisfaction, fulfilment & joy.

€189

LEVEL 5: Arabesque Series

Closed
Course
25 Lessons

We start with the basics—I make it easy every step of the way! While you’re boosting your coordination, you’ll be torching calories, too. It’s a total giggle, and you’ll learn so much about your body. We’ll play our way through every workout to conquer "impossible" circus stunts, all while helping your spine feel better, improving your pelvic tilt, and boosting your balance! Who could resist?!? let's play together

€120

LEVEL 5: CARDIO HOOPING

Closed
Course
12 Lessons

Hooping makes it fun to: ✨ do plyometrics 🫀increase cardiac output & improve capillary elasticity 🦴 increase bone density you will get sweaty & you'll love it! it challenges you & helps you get better at all the other hoop tricks 😁 how can you resist?!? have some fun, start now 😛

€89

LEVEL 5: Exotic 1 ( 1-5)

Closed
Course
42 Lessons

Learn delicious moves that make your body feel alive: get stretched, strengthened & challenged. The tricks & moves in this course are broken down into easy-to-follow & easy to master tutorials. Then you get to hammer them into your muscle memory with follow-along sessions to then effortlessly learn to link them together into a beautiful dance to make you feel irresistible & super fit!

€98

LEVEL 5: Exotic 2 ( 6-10 )

Closed
Course
22 Lessons

Every time you pick up your hoop, you unlock a new superpower. Flexibility you once thought was impossible now feels effortless. Moves that used to leave you wobbling are replaced by rock-solid stability, while your stamina skyrockets & your flow becomes second nature. Here You feel like the irresistible hula hoop champion of your wildest dreams. Get ready to keep shocking yourself with your own amazingness!

€160

LEVEL 5: Exotic 3 ( 11-20 )

Closed
Course
65 Lessons

Your movements grow more graceful with every rotation, as if your body has been completely transformed. You carry yourself with the confidence of a professional, making the hoop spin like a scene from a music video. With unstoppable strength & superhuman flexibility, you’ve reached a peak of fitness you never thought possible. It’s the ultimate payoff—like winning the lottery for your health. Beyond all imagination✨

€275

LEVEL 5: Exotic 4 ( 21-30 )

Closed
Course
13 Lessons

Unlock Your "Unimaginable Upgrade" Modules 21–30 are all about power and precision. Elevate your hula hooping from wobbly & mechanical to a jaw dropping flow. With a focus on core strength and flexibility, you’ll master epic stunts that once seemed impossible. Look like a pro; feel irresistible 🪄

Free

Level 1 - FREE 21-day Hula Hooping Challenge for Beginners

Closed
Course
34 Lessons

Learn to play with your body, feel your hips go wild and release all tension while you are getting toned and lean. Dance and wiggle and fall madly in love with your body. Exercise has never felt so good and sexy. Hula Hoop Yourself Irresitible

€48

Level 3 - Hoop & Hang

Closed
Course
8 Lessons

Just hanging can be boring... But it is so good for us! Hooping Makes it FUN 🤩 Spinal Decompression: creates a natural "suction" effect, drawing essential fluid back into your intervertebral discs to keep them hydrated & healthy. Upper Body Mobility: stretches the arms & shoulder girdles, undoing the tightness of daily life. Functional Strength: builds grip strength & boosts overall joint resilience.

€110

Level 3 - Hoopling ( Hooping & Juggling )

Closed
Course
31 Lessons

Did you know that cognitive decline prevention can actually be enjoyable? By combining hooping with home-made balls let's upgrade both the body & the mind. I’ll guide you through making your own gear and demonstrate the best beginner moves to get you started. Strengthen your back & stimulate your brain cells through the power of play. Burn calories while simultaneously leveling up cognitive health! ❤️

€68

Level 3 - Obsession Sessions: SHOULDER HOOPING

Closed
Course
8 Lessons

If your shoulder hooping still feels a little iffy or dodgy & you’re keen to tidy it up—you are in the right place! In our modern, sedentary lifestyles, we often deprive our shoulders of the movement they crave, leading us to store a significant amount of stress in that area. Break Down Tension Boost Mobility Increase Strength: You’ll build the stability needed for flawless hooping. All this while having fun together

Waitlist

Poi Hoop Dance - The Basics

Course
0 Lessons

Ignite Your Hoop Dance with Poi Flow! Poi Artistry can bring the next milestone into your hula hoop journey. Unlock the moves, conquer your twin hoops and show off your body and mesmerising skills in playful self expression and dance. Boost your coordination, improve mobility as you explore the modules of this full online course. Comprehensive, easy to follow, SUPER FUN and suitable for beginners, too!

Free

START: Hula Hoop Kickstarter For Absolute Beginners!

Course
5 Lessons

I want You to SUCCEED! Find the right hula hoop for You and start hooping! Easy! Once you know what hoop is the best for You and your goals, the rest is easy! Complete my fun and free kickstarter course to start your hula hoop journey with me!

Free

Studio User Guide

Course
1 Lesson

Free

🎁5-Day ABSOLUTE BEGINNER HULA HOOP CHALLENGE

Course
1 Lesson
Starts Monday

Launching May 1, 2026 Learn how your unique biomechanics can help you tap into your body's "superpowers" Through fun moves with your hula hoop, you’ll master movements you never imagined possible. Your next chapter starts here: a journey toward total wellness, vitality & confidence.

€49/mo or €249/yr (Free 1-day trial)

Hula Hoop Studio - Full Access to All Hooping Content

1-day trial
Includes 32 products
Includes 1 private space

Includes 35 products

Includes 1 private space

General