Day 5: How Often and How Long is best to hula hoop?
The more you learn about your body the more the clarity!
You'll feel that you have enormous power! Simply by showing up and trying some moves with your new toy: can massively impact your shape, your well-being & your mood!
Getting this far is already a huge achievement! If you could get this far in 5 days: how far can you get in 10 or 100 days? How different and magical life can feel a year from now if this is the momentum you carry on with??? YOUR FUTURE IS BLINDING!
Here's a discount code if you fancy more hooping like this - a series of workouts for beginner hula hoopers that will blow your mind and transform your body & keep this newly lit fire bright and powerful:
1 Lesson