Exotic 11 - Warm Up ( 17:27 )
Exotic 11 - On My Own Dance with the new moves ( 26:20 )
Exotic 11- Get Into Scorpion - Weight Bearing Exercise ( 7:10 )
Exotic 11 - Tutorial: The Puss Scorpion ( 11:35 )
Exotic 11 - Foot & Hip Challenge ( 4:05 )
Exotic 11 - On My Own with Puss Scorpion ( 6:17 )
Exotic 12 - Warm Up - Shoulder Mobility: Mandala + Sandwich Infinity + CanCan ( 15:17 )
Exotic 12 - Neck Carousel Tutorial ( 13:41 )
Exotic 12 - Infinity Bunny Ear Pass Tutorial ( 14:46 )
Exotic 12 - Infinity Duck Out Tutorial ( 12:36 )
Exotic 12 - Boomerang Tutorial ( 13:00 )
Exotic 12 - Flow of Neck Carousel + Elbow Pass + Duck Out + Whirligig + Boomerang ( 3:14 )
Exotic 12 - Foot & Hip Challenge Progression ( 2:46 )
Exotic 13 - Warm Up - Small Space Waist Workout ( 8:30 )
Exotic 13 - Upper Body + CORE Conditioning Session ( 26:08 )
Exotic 13 - Upper Body + CORE Conditioning Session Less BLABLA ( 24:18 )
Exotic 13 - BEE'S Knees Tutorial part 1 ( 19:40 )
Exotic 13 - BEE'S Knees Part 2 ( 17:21 )
Exotic 13 - Tripod Journey 1 - Yoga Wheel Session ( 19:18 )
Exotic 14 - Warm-Up: McGill's Hip Airplane ( 13:02 )
Exotic 14 - Conditioning Session Lots of Talk Version ( 24:38 )
Exotic 14 - Conditioning Session - Less Talk Version ( 24:54 )
Exotic 14 - Tripod Journey 2 - Yoga Wheel session ( 15:33 )
Exotic 15 - Warm Up ( Waist Hooping Only ) PIVOTS ( 14:58 )
Exotic 15 - Scissor Kicks Tutorial Part 1 ( 19:07 )
Exotic 15 - Scissor Kicks Part 2 ( 14:05 )
Exotic 15 - Dirty Candle Basics ( Shoulder Stand ) ( 12:50 )
Exotic 15 - The Ballerina Tutorial ( 20:27 )
Exotic 15 - Switching Feet - Supinated ( 11:34 )
Exotic 15 - Tripod Journey 3 - Yoga Wheel Session ( 18:32 )
Exotic 16 - Conquer The Tush - DIY Toy Making Session ( 7:16 )
Minka is helping with the Tush Tail - Teach Your Kids, too & Play Together ( 3:58 )
Exotic 16 - Warm Up - Hip Airplane Mobility Flow ( 12:13 )
Exotic 16 - Tush Twirl Tutorial
Exotic 16 - Compound Conditioning: Pivot, Tush & Scissor Kicks ( 12:28 )
Exotic 16 - Conditioning Workout: Pivot, Scissor Kicks, Tush ( 12:07 )
Exotic 16 - Tripod Journey 4 - Yoga Wheel Session ( 15:14 )
have to keep switching hula hoops too much?!?!
Exotic 17 - Warm Up - Gambler Dance Intro ( 7:49 )
Exotic 17 - Gambler Dance Part 1 ( 15:37 )
Exotic 17 - Hoopy Hip Airplane Mini Workout ( 16:59 )
Exotic 17 - Shoulder Roll Tutorial ( 9:11 )
Exotic 17 - "Gambler Dance" Part 2 ( 10:03 )
Exotic 17 - The Full Gambler Dance ( 3:19 )
Exotic 17 - Launch the Rocket TUTORIAL ( 20:51 )
Exotic 17 - Tripod 5 ( 19:36 )
Exotic 18 - Warm Up + Chicken Legs Tutorial ( 20:00 )
Exotic 18 - Chicken Legs Conditioning Session ( 21:25 )
Exotic 18 - Chicken Legs Conditioning - Less Talk Version ( 17:56 )
Exotic 18 - 3 Move Mini Flow ( Launch The Rocket - Chicken Legs - Tush ) ( 16:12 )
Exotic 18 - Tripod Session 6 ( 19:51 )
Exotic 19 - Warm Up - Waist Only Small Space Workout ( 15:42 )
Exotic 19 - Hip Mobility Flow: Scorpion Switch ( 11:25 )
Exotic 19 - 3 Move Flow Recap ( 5:17 )
Exotic 19 - Gambler Dance Conditioning - Lots of Talk ( 27:01 )
Exotic 19 - Gambler Dance Conditioning Less BlaBla ( 24:43 )
Exotic 20 - Warm Up - Waist Only Bunny Girl Workout ( 12:50 )
Exotic 20 - Pop-in Elbow Pass Tutorial ( 15:17 )
Exotic 20 - Coco Bread 4 Move Mini Flow ( 15:26 )
Exotic 20 - 'Restless Night' - Mini Flow ( 17:34 )
Exotic 20 - Full Shoulder Roll Tutorial ( 12:25 )
Exotic 20 - PinBall Tutorial: The PinBall ( 22:09 )
Exotic 20 - PinBall Conditioning Session ( 32:02 )
Exotic 20 - PinBall Conditioning Session LESS TALK VERSION ( 30:52 )
Exotic 20 - Tripod 6 ( 20:01 )