Level 3 - Obsession Sessions: SHOULDER HOOPING

If your shoulder hooping still feels a little iffy or dodgy & you’re keen to tidy it up—you are in the right place! In our modern, sedentary lifestyles, we often deprive our shoulders of the movement they crave, leading us to store a significant amount of stress in that area. Break Down Tension Boost Mobility Increase Strength: You’ll build the stability needed for flawless hooping. All this while having fun together