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Bee Varga The Hula Hooper/Hula Hoop Theory
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  • €99

Hula Hoop Theory

  • Closed
  • Course
  • 6 Lessons

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Contents

This was going to be my Big Hula Hoop Book but I made it into a series so it's more fun! 🤩

Hula Hoop TV

Neuroscience & Cellular Biology Basics

Once we cover basic concepts - we will speak the same language ❤️ it will be easier to understand future episodes.

Jerky, Stiff, Hopeless Moves & New Tricks & Fat Loss (28:10)

Psychology: Why Your Confidence is Low & You Feel Like You are not good enough

Scientific Explanation: if you are feeling low about your progress HERE'S WHY ( 13:25)

Biomechanics Made Simple: Belly Fat & Hula Hooping

Belly Fat & Hula Hooping
Weight Distribution & Biomechanics

The Slump - Feeling Frustrated? No progress?

Why You Feel Like You Suck at Hooping (And How to Fix It) ( 23:20 )