There is no nudity - do not worry - you can complete the entire course even if your family is hanging out around you or you are hooping from a gym or dance studio!
It is Exotic because the moves & dances are inspired by Russian Exotic Dance. I used to dance for many years in clubs and this style of hooping was less about multiple hoop tricks & juggling style hand moves, but more about catching eyes, dancing, and generating interest. You would not see this style of hooping in the circus or festivals. This is something you would film of yourself to send to your romantic partner as a treat.
My intention with this course is to help you feel more comfortable in your body. I will teach you how to move so you feel irresistible, interesting, and seductive. At the same time, you will get super fit throughout the course and you will be forever sore with all your muscles protesting & shocked. The exercises & moves included are all with hula hoops, but they are a blend of Russian Exotic Dance moves & even physiotherapy & mobility moves. They get your spine, hips, and shoulders strong in their full range of motion. You will become flexible as well as powerful.