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Bee Varga The Hula Hooper/LEVEL 5: Exotic 2 ( 6-10 )
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  • €98

LEVEL 5: Exotic 2 ( 6-10 )

  • Closed
  • Course
  • 22 Lessons

Every time you pick up your hoop, you unlock a new superpower. Flexibility you once thought was impossible now feels effortless. Moves that used to leave you wobbling are replaced by rock-solid stability, while your stamina skyrockets & your flow becomes second nature. Here You feel like the irresistible hula hoop champion of your wildest dreams. Get ready to keep shocking yourself with your own amazingness!
AVAILABLE IN THE MEMBERSHIP

Contents

Exotic 6 - Warm Up - LegsExotic 6 - Warm Up - Legs & Glutes FOR BALANCE! WAIST HOOPING ( 13:48 )
Exotic 6 - Conditioning Session ( 25:40 )
Exotic 6 - Conditioning Less Talk ( 18:56 )
Exotic 6 - Deep Bunny Girl - Hips & Hamstring Care ( 11:45 )
Exotic 7 - Warm Up - Just Waist - Hip Mobility & Balance & Core ( 12:42 )
Exotic 7 - Gary - Your Training Aid
Exotic 7 - Foot Hooping Foundations 1 ( 14:50 )
Exotic 7 Foot Hooping Foundations on the Floor ( 14:39 )
Exotic 7- Eccentric Exotic - Elbow Pass Clinic ( 13:14 )
Exotic 7 Cool Down - Hip Mobility - WAIST HOOPING ( 10:22 )
Exotic 8 Warm Up - Waist Only Balance & Angle Hooping
Exotic 8 - Bunny Girl Goes Circus ( 4:06 )
Exotic 8 - Posterior Foot Hooping ( 11:57 )
Exotic 8 - Conditioning lots of talk ( 23:23 )
Exotic 8 - Conditioning Session Less Talk ( 23:02)
Exotic 9 - Warm Up + Lower Abs Workout ( 28:53 )
Exotic 9 - Tutorial: Behind the Back Foot Hooping ( 21:57 )
Exotic 9 - Elbow Pass Clinic 1 ( 11:48 )
Exotic 9 - Elbow Pass Clinic 2 ( 16:13 )
Exotic 10 - Warm Up - Scarf Shoulder Mobility ( 15:25 )
Exotic 10 - Conditioning Lots of Talking ( 20:27 )
Exotic 10 - Conditioning - Less Talking ( 21:34 )