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Bee Varga The Hula Hooper/LEVEL 5: CARDIO HOOPING
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  • €120

LEVEL 5: CARDIO HOOPING

  • Closed
  • Course
  • 12 Lessons

Hooping makes it fun to: ✨ do plyometrics 🫀increase cardiac output & improve capillary elasticity 🦴 increase bone density you will get sweaty & you'll love it! it challenges you & helps you get better at all the other hoop tricks 😁 how can you resist?!? have some fun, start now 😛

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Contents

Workout 1: Cardio Hooping More Talk Version
Workout 1: Cardio Hooping LESS Talk Version
Workout 2: Cardio Hooping More Talk Version
Workout 2: Cardio Hooping LESS Talk Version
Workout 3: Cardio Hooping More Talk Version
Workout 3: Cardio Hooping LESS Talk Version
Workout 4: Cardio Hooping More Talk Version
Workout 4: Cardio Hooping LESS Talk Version
Workout 5: Cardio Hooping More Talk Version
Workout 5: Cardio Hooping LESS Talk Version
Workout 6: Cardio Hooping More Talk Version
Workout 6: Cardio Hooping LESS Talk Version